
Transcript: My Argument with ChatGPT
The transcript of my argument with ChatGPT, published for transparency. Edited only for flow, decency (I got quite irate with it) and continuity — not for substance.
The Invisible Load of Being a Dad
Being a dad isn’t only about providing or fixing. The invisible load is presence, legacy, and how your children remember you. It’s often the small moments that matter most.
Every Visitor Brings a Gift
Even unwanted guests carry something for you: a truth, a turning point, a path toward being more whole.
The Path of Growth Invites Us to Let Go
Growth asks for more than what you can add. Letting go of what no longer fits creates the space for a new, updated version of yourself to emerge.
Men’s Mental Health and Modern Masculinity
Modern manhood demands more than performance — it asks for presence. The question isn’t just what masculinity is, but which version of it truly fits you.
For Men: Strength in Reflection, Courage in Change
When silence becomes a burden, and strength becomes a mask — therapy can offer something deeper. A space to face what hurts, and find what heals.
What Happens When You Notice Her
Arousal isn’t the problem. Presence is. This piece explores what it means to feel desire without collapsing into guilt, shame, or entitlement — and how to walk on, grounded.
Befriending Your Feelings
Emotions aren’t problems to fix — they’re weather to observe. This piece unpacks how to build emotional regulation, so feelings don’t have to run the show.
The Breath: Our Silent Regulator
Your breath is more than just air — it’s your body’s built-in regulator. Slow it down, and you shift from stress to calm. From reactivity to clarity. From overwhelm to presence.
Long Reads
Long Reads
Articles & Reflections
Articles & Reflections
Welcome to Long Reads, my collection of articles and reflections. This is a space where I go deeper on topics like counselling, personal growth, relationships and their quirks, and the complexities of life. These articles aim to inform and inspire, offering insights into themes like presence, parenting, intimacy, and inner work. While they are not a substitute for therapy, they provide a window into the topics that often arise in the journey toward healing, wholeness and self-understanding.
Welcome to Long Reads — articles and reflections on counselling, growth, relationships, and life’s complexities. They offer insights on presence, parenting, intimacy, and inner work — not therapy, but a window into healing and self-understanding.
Want more reflections like this in your inbox?

