Grief & Loss

Grief is complex and unique, rarely following neat stages. It can bring confusion, silence, and deep heaviness. Allowing space to feel and process grief at your own pace helps the natural flow of healing and adjustment to loss, honoring personal experiences and timing.

Articles posted in the Counselling Theme: Grief & Loss

Grief, Loss & Bereavement
Coping with grief takes time. Whether you’re grieving a death, a breakup, or a major life change, support can help you find steadier ground — and honour what’s been lost.
Grieving for A Pet
Grieving the loss of a pet can hit hard. This reflection explores why it hurts so deeply — and how to get support for pet bereavement when the loss won’t fade on its own.
The Magic of Counselling
Healing can’t be forced. But when the right conditions meet real commitment, something sacred unfolds: self-led growth, soul-deep change, and a renewed sense of possibility.
What Happens During Counselling?
Considering counselling can feel daunting. What will happen? What’s expected of you? Here's what to expect — practically, calmly, and without pressure.