Life Transitions
Change can bring a mix of freedom, fear, doubt, and grief. Whether it’s a planned life transition like moving, career shifts, or unexpected loss, these moments offer important opportunities to pause, reflect, and realign your life. Understanding emotional responses to change helps build resilience and guides you toward personal growth and meaningful new beginnings.
Articles posted in the Counselling Theme: Life Transitions
What Happens in a First Session
A first session is a starting point — calm, exploring, safe, and often a relief. Here’s what to expect, what you don’t need to prepare for, and how we begin.
The Path of Growth Invites Us to Let Go
Growth asks for more than what you can add. Letting go of what no longer fits creates the space for a new, updated version of yourself to emerge.
Transcript: My Argument with ChatGPT
The transcript of my argument with ChatGPT, published for transparency. Edited only for flow, decency (I got quite irate with it) and continuity — not for substance.