What this group is

This men’s group offers a structured space to speak honestly, listen deeply, and practice showing up with more clarity, presence, and grounding — as men, fathers, partners, friends, and at work.

The group is closed, time-limited, and based on clear agreements. It is designed for men who want engagement and practice, not theory or advice.

What this group is not

This is not group therapy.
It is not a support group, and it is not crisis work.

There is no fixing, rescuing, or analysing each other. Participation is based on speaking from personal experience, listening without interruption, and taking responsibility for one’s own process.

Structure & dates

Saturday 21 March 2026: 09:30hrs–12:30hrs: In-person kickoff (mandatory)
Purpose: setting the frame, getting to know each other, establishing shared ground and agreements

Online group sessions
Wednesdays, every second week
19:45–21:15

Dates:

• Wed 1 April
• Wed 15 April
• Wed 29 April
• Wed 13 May
• Wed 27 May
• Wed 10 June

What we work with

Speaking honestly and concisely
Listening without fixing or advising
Presence, boundaries, and accountability
Relational skills: naming impact, asking, saying no
Roles and pressures around fatherhood, partnership, work, and provision
Structured practices drawn from established men’s work traditions, supporting presence, accountability, and respectful engagement.

Who this group is for

This group is for men who:

• are functioning in daily life
• are willing to speak and listen in a group setting
• can commit to the full duration
• want engagement and practice, not reassurance

Who this group is NOT for

This group is not suitable for men who:

• are in acute crisis
• are seeking therapy or treatment
• want advice, coaching, or solutions
• are unable to commit to the full cycle

Commitment & practicalities

The group is closed once it starts.
Full attendance is expected.
Payment covers the full cycle and is non-refundable once the group begins.

Confidentiality is essential. And so is the “pass rule”: safeguard your boundaries.
For online sessions, camera on and punctual arrival are required.

Fee

CHF 875 for the full cycle
(One in-person half-day plus six online sessions · 12 hours total)
A limited number of reduced-fee places may be available on request.