Online Courses for Growth, Communication & Relationships
Learn. Reflect. Grow.
These courses weave together insights from counselling, psychology, and lived experience. They’re built for people who want change that lasts — not quick fixes, but grounded learning and real application. Each one offers clear structure, practical tools, and guided reflection, so you can integrate growth at your own pace, wherever you are.
Created by Aernout Zevenbergen, counsellor in private practice and lecturer at Webster University Geneva.
Welcome to my Learning Space
(Please note: this space is under construction)
Each course focuses on a specific theme — from communication to repair, from boundaries to emotional awareness. And each blends video lessons, reflection exercises, and practical handouts — some include optional one-to-one coaching to deepen the work.
How the Courses Work
Each course is self-paced but guided — you begin when you’re ready.
After purchase, you’ll receive an email with your personal login details. From there, lessons unlock weekly, combining video, audio, reflection prompts, and handouts.
If the course doesn’t feel right for you, you can request a full refund before Lesson 2 unlocks (within 7 days of joining).
Optional 1:1 coaching sessions are available for deeper integration of the material.
You’ll use the same login for any future courses you enrol in.
Online Courses
Sample Course - A Taste of the Work
Each course blends short videos, reflection prompts, and practical exercises. This sample gives you a sense of tone and pacing — how learning here feels: steady, honest, and practical.
Working with Your Emotions
We’re all shaped by our emotions — yet few of us were taught how to understand them. This course explores what emotions really are, how they live in the body, and how to meet them with awareness. You’ll learn to recognise what’s happening beneath the surface and respond from steadiness rather than from habit.
Authenticity and People-Pleasing
This course helps you shift from pleasing to presence — clear, kind, and grounded.
It’s the move from reading the room to actually being in it.
No longer managing others’ comfort at the expense of your own truth, but standing where honesty and care can coexist
Procrastination and the Fear of Doing
Moving from stuckness to grounded direction.
This course explores what really fuels procrastination — fear, perfectionism, and overload — and helps you find calm clarity before you act.
Letting Go of Control
Learning to trust what you can’t predict.
Explore how control forms, what it protects, and how to let go without losing your ground.
Loneliness & Connection
Loneliness calls for connection that feels true.
This four-week course guides you through the space between solitude and relationship — learning to meet both with steadiness, attention, and genuine presence.
Fatherhood
A journey through the quiet labour of fatherhood — presence, frustration, tenderness, and repair.
Moments that test you become places of growth.
A steadier rhythm, a deeper breath, a clearer way to stand in love.
Closure — How to Move On Well
How do you end well — with integrity, honesty, and an open heart?
This course looks at the art of closure: how to release someone or something without collapsing into regret or resentment. You’ll learn to name what’s ending, honour what mattered, and take what’s worth keeping into what comes next.
Boundaries & Assertiveness
Clarity without aggression, kindness without submission.
A course on the quiet power of saying yes, no, and enough — with steadiness in body and tone.
Boundaries as self-trust, assertiveness as honest presence.