“Asking for help is not weakness—it is a sign of strength,” Major General Pittard wrote on the blog he maintained while in charge of his army base. “It takes an amazing amount of courage and strength to take the first step; individuals should be encouraged and commended, not condemned.”
Posts about Depression
Seeking Counselling for a Loved One
Some do’s and don’t’s when seeking counselling for a loved one. Change, growth, adjustment – all of these have to eventually be born from within, nourished from within, and persevered from within.
