Aernout Zevenbergen · Counsellor in Nyon & Lausanne

English Counselling & Personal Growth

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Counsellor » Wisdom for you

Wisdom for you

bookshelves

Self care is the ability to tend to your own needs, with humility and respect. We need all aspects of ourselves to feel grounded and content: mind, brain, soul and body.

I have selected a few talks provided by my favourite website, TED talks, on issues that might be worth your while. Call it “videotherapy”, if you like.

I have also selected a couple of books that I have found very inspiring – this is known as “bibliotherapy”, and I’m not kidding there… 🙂

And here is a list of websites I find worthwhile to return to, once and again.

You might find these articles interesting, too...

  • Web Resources
    Web Resources
  • Videotherapy
    Videotherapy
  • My Approach
    My Approach
  • Being a Modern Man
    Being a Modern Man

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Professional Affiliations

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Recent Blogs

  • Dropping the Mask: Vulnerability in Romance
  • The Breath: Our Silent Regulator
  • Establishing Boundaries in Relationship: Honouring Self Esteem and Assertiveness
  • Fighting Couples – Getting it Wrong: The Need to be Right
  • Shame’s Soapbox

Couples and Individual Counselling in Lausanne

Rue du Grand-Pont 18
6th floor,
Lausanne 1003
Phone: +41(0)787376590
© Aernout Zevenbergen · Counsellor | 2016 - 2023
Aernout Zevenbergen - Counsellor in Nyon and Lausanne

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