Aernout Zevenbergen · Counsellor in Nyon & Lausanne

English Counselling & Personal Growth

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A Blog On Counselling, and on Life, Love & Laughter And All That Gets in The Way

blog on counselling and psychology
This blog is part of my wider site on counselling & psychology. None of what is written here should be seen as a replacement for therapy or counselling. None of these blogs is written for any specific individual, but aims to inform the wider audience of themes, topics, issues and debates in the field of personal growth and psychological healing.

For individual counselling (face-to-face or at a distance through online sessions) please contact me: my details are available under the Contact section of the menu.

The Eagle’s Nest – A Portal To Maturing

11 February 2023 By Aernout

Discover the emotional journey of a son longing for his father’s attention and affirmation. Read about his struggles and the absence of connection.

Filed Under: Blogs Tagged With: Assertiveness, Authenticity, Boundaries, Maturing

Meister Eckhart’s Mysticism: A Vision of Unity

24 December 2022 By Aernout

I have great respect for deep, genuine spirituality. A spirituality that allows me to feel and see and process, and stay as close to the flames as my ego can afford at any given time.

Filed Under: Blogs Tagged With: Personal Growth, Spirituality

Soul Psychology vs Heroic Psychology

5 October 2022 By Aernout

Dive into the wisdom of Thomas Moore and the Greek pantheon as they guide us on a journey of self-discovery. Become anam cara, a soul friend who sees and accepts self and others unconditionally.

Filed Under: Blogs Tagged With: Authenticity, Friendship, Maturing, Relationships

Counselling for Men: Exercising Emotional Fitness

22 April 2022 By Aernout

Discover the power of emotional fitness and how counselling can help men achieve emotional strength and resilience. Learn from experts like Richard Rohr, Terry Real, and James Hillman in this journey towards wholeness and authenticity.

Filed Under: Blogs Tagged With: Authenticity, Couples Counselling, Personal Growth

Of Barks, Textures & Transience

18 July 2021 By Aernout

Experience the beauty of nature’s textures and embrace the concept of change. Like the ever-changing textures in nature, our lives are in a constant state of becoming and unbecoming. Join me in appreciating the flow of life. #textures #change #becoming

Filed Under: Blogs Tagged With: Nature, Self-soothing

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Professional Affiliations

counsellor swisscounsellor nyon

Topics to Explore

Anxiety Assertiveness Authenticity Bereavement Boundaries Couples Counselling Death Depression Friendship General Counselling Grief Joy Loss Maturing Men Nature Personal Growth Pets Practical Relationships Self-soothing Shame Spirituality

Blog: Counselling & Psychology

  • Dropping the Mask: Vulnerability in Romance
  • The Breath: Our Silent Regulator
  • Establishing Boundaries in Relationship: Honouring Self Esteem and Assertiveness
  • Fighting Couples – Getting it Wrong: The Need to be Right
  • Shame’s Soapbox

Couples and Individual Counselling in Lausanne

Rue du Grand-Pont 18
6th floor,
Lausanne 1003
Phone: +41(0)787376590
© Aernout Zevenbergen · Counsellor | 2016 - 2023
Aernout Zevenbergen - Counsellor in Nyon and Lausanne

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